Lifestyle

  • Managing Uterine Fibroid Symptoms by Making Healthier Dietary Choices

    Managing Uterine Fibroid Symptoms by Making Healthier Dietary Choices

    Living with a chronic health condition such as uterine fibroids can really challenge your overall well-being. Fortunately, there are ways…

  • 10 Awesome Pain-Reducing Period Hacks

    10 Awesome Pain-Reducing Period Hacks

    You dread the monthly visit. It’s painful, messy, and leaves you feeling drained. No, we’re not talking about when your…

  • 4 Healthy Ways to Pamper Yourself During PMS and Your Period

    4 Healthy Ways to Pamper Yourself During PMS and Your Period

    Ugh, blah, blech. It’s that week of the month when you wish you could disappear off the face of the…

  • The Fibroid and Endometriosis Information Gap

    The Fibroid and Endometriosis
    Information Gap

    It’s a situation too many women have experienced. You go to a general practitioner or a gynecologist with complaints of…

  • Your Daughter and Her Health Education – What Should it Include?

    Your Daughter and Her Health Education – What Should it Include?

    Your daughter is growing up. It fills you with joy and pride sometimes… and with stress at other times. Adolescence…

  • Trying to Conceive: The Mixed Emotions Faced by Uterine Fibroid Patients

    Trying to Conceive: The Mixed Emotions Faced by Uterine Fibroid Patients

    For many women, the stage of life when they are trying to conceive is a happy and exciting time. They…

  • The best advocate for each woman's health is that woman, herself!

    The best advocate for each woman’s health is that woman, herself!

    When it comes down to it, the first and foremost advocate for your health must be you. As women, we…

  • What to Tell Your Daughter About Periods

    What to Tell Your Daughter About Periods (Including Important Points You Might Forget)

    In today’s screen-based world, there are plenty of places a girl could hear about getting her period, aside from her…

  • Is Sex a Pain? It Might Be the Fault of Uterine Fibroids

    Is Sex a Pain? It Might Be the Fault of Uterine Fibroids

    Uterine fibroids don’t just impact you as an individual; they can also impact your intimate relationships. Heavy bleeding, longer periods,…

  • Body challenge with uterine fibroids

    30-Day Get Comfortable With My Body Challenge

    Spring is on its way! The weather is getting warmer and sunnier. It’s time to get out and get active.…

Send this to friend